About us

The Jing Chi Shen Tai Chi Chuan (UK)  was formerly known as the Three Treasures School of Tai Chi Chuan. It has been operating in Hertfordshire and Bedfordshire since 2002. Training methods follows the Yang Style of Tai Chi Chuan and is geared towards learners of all fitness levels. Depending on skill level and practice, learners are introduced to internal (nei kung or neijia) and external (wai kung or waijia) methods to provide comprehensive training in Tai Chi Chuan. Main components of training include:
  • Open hand forms
  • Weapons forms
  • Martial art and self defense applications
  • Meditation and chi kung (Qigong)
Students may choose to concentrate on health aspects or take a martial art route which requires a greater level of internal and physical training.